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:max_bytes(150000):strip_icc()/SidelyingITBandStretch_annotated-08e4ddead15d44b688d407c15fc72c0f.jpg "Iliotibial (IT) Band Stretches You Can Do at Home")
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![IT Band Syndrome—What works? What doesn't? Why? [2021]](https://www.painscience.com/imgs/itbs-vs-pfps-s.jpg "IT Band Syndrome—What works? What doesn't? Why? [2021]")
IT Band Syndrome—What works? What doesn't? Why? [2021]
![IT Band Syndrome—What works? What doesn't? Why? [2021]](https://www.painscience.com/imgs/runner-morning-cap-xl.jpg "IT Band Syndrome—What works? What doesn't? Why? [2021]")
IT Band Syndrome—What works? What doesn't? Why? [2021]
![IT Band Syndrome—What works? What doesn't? Why? [2021]](https://www.painscience.com/imgs/itb-syndrome-m.jpg "IT Band Syndrome—What works? What doesn't? Why? [2021]")
IT Band Syndrome—What works? What doesn't? Why? [2021]
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